The Chakras Activity Book and Journal

Whether you're a total newbie to the mystical world of energy-healing or already skilled in chakra meditation, you'll enjoy this book of activities to help open, clear, and enhance each of the seven main chakras. By aligning your chakras, "energy centers" in our bodies, you'll flush the bad vibes and channel the good ones.

This book includes activities, meditation exercises, self-loving letters and provides ideas of ways to let go of ghosts from the past.

• Paperback with spot UV
• 96 pages
• 25 x 9 inches
• lay-flat binding